Your reading, your resources, and your check-ins — in one calm place, on every device you use.
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Your check-ins and bookshelf are encrypted with your password before they ever leave your device — nobody, including us, can read them. If you reset your password, anything saved under the old one can't be recovered — you'll start with a fresh, empty library.
Take what you need, at your own pace. Everything personal here — your saved resources, your book, your check-ins — stays private on this device.
Your current bibliotherapy read, with its guide.
A few gentle starting points. Save any to your library.
A quick, private note-to-self. You choose what to share in session.
Grouped by the approaches we draw from together — DBT, CBT, ACT, Narrative, Relational-Cultural, and somatic practices, plus resources for whole-body health and your relationship with food and body — through a holistic, culturally grounded lens. Borrow anything that speaks to you and it moves to your library to keep.
Everything you’ve saved from the library, kept on this device.
Books we read together, each with a reading guide to carry into session. Your current read sits at the top.
Small, private check-ins between sessions, kept on your device. Log what you notice; bring what you choose into session.